Low FODMAP

At The Rub Hub, we have a carefully handpicked range of quality LowFODMAP brands and products so even those with complex dietary restrictions can enjoy the delicious flavours of BBQ Rubs, BBQ Sauces and more. FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols, which are short-chain carbohydrates (sugars) that...

At The Rub Hub, we have a carefully handpicked range of quality LowFODMAP brands and products so even those with complex dietary restrictions can enjoy the delicious flavours of BBQ Rubs, BBQ Sauces and more.

FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides And Polyols, which are short-chain carbohydrates (sugars) that the small intestine absorbs poorly. Some people experience digestive distress after eating them.

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  • BLACK MARKET SPICE MERCHANTS: Memphis Dry Rub - 160gBLACK MARKET SPICE MERCHANTS: Memphis Dry Rub - 160gBLACK MARKET SPICE MERCHANTS: Memphis Dry Rub - 160gBLACK MARKET SPICE MERCHANTS: Memphis Dry Rub - 160gBLACK MARKET SPICE MERCHANTS: Memphis Dry Rub - 160gBLACK MARKET SPICE MERCHANTS: Memphis Dry Rub - 160g
    BLACK MARKET
    BLACK MARKET SPICE MERCHANTS: Memphis Dry Rub - 160g
    The perfect Southern BBQ flavour! In Memphis, the rub is just as important as the meat. This dry rub is all you need for that perfect southern BBQ flavour. Get your hands on any kind of ribs and generously coat. Then slow roast, smoke,...
    $17.00
    $17.00
  • BLACK MARKET SPICE MERCHANTS: Its all Greek to Me - 160gBLACK MARKET SPICE MERCHANTS: Its all Greek to Me - 160gBLACK MARKET SPICE MERCHANTS: Its all Greek to Me - 160gBLACK MARKET SPICE MERCHANTS: Its all Greek to Me - 160gBLACK MARKET SPICE MERCHANTS: Its all Greek to Me - 160gBLACK MARKET SPICE MERCHANTS: Its all Greek to Me - 160g
    BLACK MARKET
    BLACK MARKET SPICE MERCHANTS: Its all Greek to Me - 160g
    A Greek Gyro Rub Without Garlic? It doesn't make sense! Not until you try this baby anyway.  Amazing on the spit, incredible on a roast. Sprinkle me on anything you want to have an authentic Greek flavour. All without the onion and garlic. Hits of...
    $17.00
    $17.00
  • BLACK MARKET SPICE MERCHANTS: Alabama Jama - 160gBLACK MARKET SPICE MERCHANTS: Alabama Jama - 160gBLACK MARKET SPICE MERCHANTS: Alabama Jama - 160gBLACK MARKET SPICE MERCHANTS: Alabama Jama - 160gBLACK MARKET SPICE MERCHANTS: Alabama Jama - 160gBLACK MARKET SPICE MERCHANTS: Alabama Jama - 160g
    BLACK MARKET
    BLACK MARKET SPICE MERCHANTS: Alabama Jama - 160g
      A Light and Tangy BBQ spice rub Our Alabama BBQ spice rub will delight and tingle your buds with its zing of citrus and the mellow smoke from Applewood. This Alabama spice rub goes great with all of your BBQ meats and veg,...
    $17.00
    $17.00
  • BLACK MARKET SPICE MERCHANTS: Majestic Spice Rub - 160GBLACK MARKET SPICE MERCHANTS: Majestic Spice Rub - 160GBLACK MARKET SPICE MERCHANTS: Majestic Spice Rub - 160GBLACK MARKET SPICE MERCHANTS: Majestic Spice Rub - 160GBLACK MARKET SPICE MERCHANTS: Majestic Spice Rub - 160GBLACK MARKET SPICE MERCHANTS: Majestic Spice Rub - 160G
    BLACK MARKET
    BLACK MARKET SPICE MERCHANTS: Majestic Spice Rub - 160G
    The Spice rub that started it all!! This gorgeous seasoning is a perfect harmony of spicy, sweet Moroccan goodness. It will turn any piece of meat into something majestic. Ideal for low and slow cooking, lamb shanks and shoulders work a treat. but our...
    $17.00
    $17.00

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