Gluten free sauces here are hot sauces, relishes, a mustard and a verde breakfast sauce, each tagged gluten free in our product data. Makers include Danny Balboas, Drunken Sailor and Bear & Burtons W Sauce, and heat runs from Cool As to hot. Flat $10 shipping Australia-wide.
Which gluten free sauce should I buy?
| Product | Maker | Style / heat | Best on |
| Fight Sauce | Danny Balboas | Smoked tomato and chipotle / medium (5/11) | Burgers, steak, ribs, wings |
| Snake Oil | Danny Balboas | Jalapeño, pineapple and lime / medium (4/11) | Fish tacos, chicken, eggs |
| Electric Dynamite | Danny Balboas | Orange and habanero / medium (6/11) | Wings, ribs, pork belly |
| Juice Head | Danny Balboas | Red grape, Szechuan and habanero / medium (6/11) | Fish, pork, lamb, tacos |
| Rehab | Danny Balboas | Reaper and habanero BBQ sauce / hot (8/11) | Burgers, wings, bacon |
| Breakfast Sauce Too | Bear & Burtons W Sauce | Verde breakfast sauce / mild (3/11) | Eggs, brekky burritos |
| Beetroot & Gin Relish | Drunken Sailor | Beetroot relish / Cool As (0/11) | Burgers, steak sangas |
| Jalapeño & Tequila Relish | Drunken Sailor | Jalapeño relish / medium (4/11) | Burgers, hot dogs, nachos |
| Raspberry & Wasabi Mustard | Drunken Sailor | Fruity wasabi mustard / mild (3/11) | Chicken, ham sangas, steak |
How to use gluten free sauces
- Hot sauces go on at the table or into a marinade. Start with a few drops; the habanero and reaper sauces are strong.
- Relishes go straight on burgers and hot dogs, or stir one through mayo for a quick spread.
- Raspberry & Wasabi Mustard suits a ham sanga or a grilled chicken thigh.
- Spoon Breakfast Sauce Too over scrambled eggs or roll it into a brekky burrito.
- Every product page shows its Hub Heat rating out of 11.
Where does gluten hide in sauces?
Common sources are soy sauce, malt vinegar, Worcestershire sauce, beer and thickeners made from wheat flour. That's why this page only lists sauces our product data tags as gluten free. Check the ingredient list on each product page; recipes can change.
Are these sauces also vegan?
Several are. The Danny Balboas hot sauces and the Drunken Sailor relishes and mustard are tagged vegan on our shelf. Breakfast Sauce Too isn't tagged either way, so check its label.
For dry rubs, see gluten free rubs or the full gluten free range. More bottles live in hot sauce, relish and mustard. Brand pages: Danny Balboas and Drunken Sailor.
Frequently asked questions
Where can I buy gluten free sauces in Australia?
The Rub Hub stocks gluten free hot sauces, relishes and mustard from Danny Balboas and Drunken Sailor, plus Bear & Burtons Breakfast Sauce Too, and ships Australia-wide for a flat $10. Check the ingredient list on each product page; recipes can change.
Is BBQ sauce gluten free?
Not always. Some BBQ and hot sauces use malt vinegar, soy sauce, beer or wheat thickeners. Only treat a sauce as gluten free if its label says so. Check the ingredient list on each product page; recipes can change.
Is Worcestershire sauce gluten free?
Traditional Worcestershire sauce is often made with malt vinegar, which comes from barley, so many are not gluten free. Check the label on any bottle before you buy.
Which of these gluten free hot sauces is the mildest?
Danny Balboas Snake Oil is the gentlest of the Danny Balboas hot sauces at medium (4/11) on the Hub Heat scale. Rehab, made with reaper and habanero chillies, is the hottest at hot (8/11).
Are gluten free sauces also vegan?
Some are. The Danny Balboas hot sauces and Drunken Sailor relishes and mustard are tagged vegan on The Rub Hub. Check the ingredient list on each product page; recipes can change.