Gluten Free Rubs

Gluten free rubs are BBQ rubs built without wheat, barley or rye-based ingredients — no wheat-flour anti-caking agent, no malt vinegar powder, no soy sauce solids hiding in the blend. They're still built the same way any serious dry rub is: for a slow, developing bark on brisket and ribs, or a fast, hard crust on a steak straight off the grill.

Start with Hardcore Carnivore's Black Rub for a near-black, activated-charcoal bark, Four Saucemen's The White Rub as a no-heat, everyday all-purpose option, or John Henry's Texas Brisket Rub and Coast N Smoke's Winki-Pop Dust for something with more character.

It's a genuine mix, not a token shelf — US-import brands like Hardcore Carnivore and John Henry's sit next to Australian and New Zealand-made ones like Four Saucemen and Coast N Smoke, and the heat runs the full spread too, from The White Rub's zero heat through to John Henry's Jalapeno Pepper and Hot Wing rubs at the sharper end. Several of Black Market's rubs in the range — Memphis Dry Rub, Alabama Jama, Majestic Spice Rub — stack Certified Kosher and Vegan onto their gluten free tag too, so the one jar can cover more than one dietary need at once.

Hardcore Carnivore's Black Rub is keto friendly too, and every rub on this shelf still holds a proper crust, wheat or no wheat. No wheat, no fillers, all bark.

Explore more: our gluten free sauces and the full gluten free range collections.