Chook is the easiest thing on the barbecue to get right and the easiest to make boring. A good chicken rub fixes that. Sweet rubs for crackly glazed skin, charcoal chicken shakers for the Sunday roast chook, garlic butter blends for thighs, and wing dusts for when the footy's on. Every jar here comes from a maker we rate, and every product page shows its Hub Heat rating out of 11 so you know what you're in for before the first bite.
What is a chicken rub?
A chicken rub is a dry blend of salt, sugar, spices and herbs that you shake over chook before it cooks. It seasons the meat, helps the skin brown and crisp, and builds a crust that holds sauce or glaze. Sweet rubs suit smoking, savoury ones suit the grill.
Picking a chicken rub that suits the cook
Chicken takes on flavour fast, so the rub matters more than it does on a big beef cut. Think about how you're cooking it, then pick the style.
Charcoal chicken and roast chook
For that takeaway-shop charcoal chicken flavour at home, Atomic Chicken's Charcoal Chicken Seasoning Rub and Chicken Peri Peri Seasoning Rub are built for whole birds, butterflied chooks and thighs over hot coals. Follow up with a sprinkle from our chicken salt range on the chips.
Low and slow smoked chicken
Sweeter rubs shine in the smoker, where they turn into a sticky, mahogany bark. Meat Church's Honey Hog, Republic's Cherry Apple Chicken & Pork BBQ Rub and Low N Slow Basics' Honey Soy Slammer all made their name on pork and poultry. Add a glaze in the last stretch from our BBQ glazes.
Wings
Wing dusts go on after the cook, straight onto hot, crisp wings. Kosmos Q makes a full lineup: Nashville Hot, Buffalo HOT, Lemon Pepper, Salt & Vinegar and Ghost Pepper. John Henrys' Hot Wing Rub goes on before. See the lot in our wing rubs and wing dusts.
Garlic, herb and citrus
For grilled thighs, skewers and breast fillets, garlic and citrus blends keep things bright. Try SuckleBusters' Lemon Pepper Garlic Rub, Boars Night Out's White Lightning Double Garlic Butter, Black Market Spice Merchants' Its all Greek to Me, or Low N Slow Basics' Chilli Citrus Charge. More in our garlic rubs.
| Cook | Rub style | From the range |
| Whole chook over charcoal | Savoury, charcoal or peri peri | Atomic Chicken Charcoal Chicken Seasoning Rub |
| Smoked thighs or drumsticks | Sweet, honey or fruit | Meat Church Honey Hog |
| Wings | Wing dust after the cook | Kosmos Q Wing Dusts |
| Grilled skewers or fillets | Garlic, lemon, herb | SuckleBusters Lemon Pepper Garlic Rub |
| Fried chicken | Seasoned coating | Rum and Que Dirty Bird Nashville Fried Chicken Seasoning & Coating |
Getting crispy skin with a rub
Pat the bird dry. Rub it the night before and leave it uncovered in the fridge, which dries the skin so it renders and crackles. Go easy on sugary rubs over high direct heat because sugar scorches. Cook to at least 75°C in the thickest part, then rest a few minutes.
Chasing an all-rounder that covers chook, pork and veg? Look at Meat Church's The Gospel, Four Saucemen's The White Rub or Butchers Axe's Basecamp, or browse every BBQ rub we stock.
Frequently asked questions
What is the best rub for chicken?
It depends on how you cook it. Sweet honey or fruit rubs like Meat Church's Honey Hog suit smoked chook, savoury charcoal or peri peri blends suit grilling, and garlic or lemon pepper rubs suit thighs and skewers. Wings usually get a wing dust after cooking. Start with the cook, then pick the flavour.
How long should a rub sit on chicken before cooking?
Anywhere from 30 minutes to overnight works for chicken. A short rest lets the rub stick and start drawing moisture, while an overnight rest, uncovered in the fridge, also dries the skin for a crispier finish. Keep raw chicken refrigerated the whole time and bring it out just before it hits the heat.
Do I need a binder for chicken rub?
Usually not. Chicken skin is moist enough for most rubs to stick on their own. If you want an even coat, a thin smear of oil, mustard or mayonnaise works as a binder and won't change the flavour much. Pat the skin dry first, then apply the binder lightly and shake the rub on.
What's the difference between a wing rub and a wing dust?
A wing rub goes on before cooking, while a wing dust is usually tossed through hot wings after they come off the heat. Rubs build flavour and colour into the skin during the cook. Dusts give a bold hit on the surface, a bit like a dry alternative to tossing wings in sauce.
What temperature should chicken be cooked to?
Cook chicken until the thickest part reaches at least 75°C on a meat thermometer. Thighs and drumsticks are often taken higher, because the extra heat renders connective tissue and they stay juicy. Probe away from the bone for an accurate reading, and rest the meat for a few minutes before carving or serving.